These candied spiced pecans have a beautiful mix of spices that is lightly offset by a hint of sweetness. A great snack to make and freeze! Candied Spiced Pecans I used to make these delicious candied spiced pecans way back in the day. The great thing about these baked pecans is that you can use […]
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This Gluten Free and Vegan Sweet Potato Buddha Bowl is the perfect meal for any day. Make it for yourself or for your family! Sweet Potato Buddha Bowl Veggie bowls are among my favorite meals to make. They are lovely for breakfast, lunch, or dinner. Even a snack! You can make them sweet or savory
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If you’ve ever wanted to know how to make a detox tea that was simple, tasty, and something you could look forward to – you arrived at the right place! What are Detox Teas? Have you ever sipped on a cup of tea before? If the answer is yes, you may have unknowingly given your
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This easy to make and completely natural herbal remedy for cough is the perfect solution when you want an alternative to store bought cough syrups! At the time of writing this, the weather is getting colder, the leaves are turning colors and I just know that the first cold of the season is just around
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If your skin is in need of a refresher, this DIY Hibiscus Scrub for your skin is just what you need. Gentle on the skin with a peaceful aroma! DIY Hibiscus Scrub As we head into winter, my skin has a tendency to hold onto all the dead skin cells that should be sluffed off
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Looking for a quick and easy lunch idea? This 4 Bean Salad Jar recipe not only tastes amazing but will give you DAYS of delicious lunches. 4 Bean Salad I don’t know about you, but the most difficult meal for me is lunch. I am a creature of habit and have the same breakfast each
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Have you wondered just what is in an Ayurveda daily routine? I know I used to! Let me start immediately by saying there is no single routine for everyone. Ayurveda is not a one size fits all. In fact, it is far from it. So if you came here to learn what YOUR daily routine
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A healthy breakfast is a great way to start off your morning. This gluten free Apple Quinoa Breakfast Bowl is an easy way to do that! If you are like me, you like to eat breakfast! Breakfast is one of my favorite meals of the day. So many options! I like to make this apple
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This paleo sweet potato sausage casserole is a delicious and fully flavored one pot meal that is quick, easy, AND healthy! Sweet Potato Sausage Casserole (Paleo, Gluten Free) One pot dinners and casseroles are among my all time favorite meals to make. Both are easy to clean up, usually simple to make, and always taste
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This easy spiced oatmeal recipe is perfect for a quick satisfying breakfast or even as part of a digestive rest – Ayurveda style! Easy Cinnamon Spiced Oatmeal My inspiration for this recipe was simple. I wanted to do a traditional, yet modified Ayurveda cleanse. I did not want to eat Kitchari for 3 meals, however,
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