Hibiscus Body Scrub

DIY Hibiscus Scrub

If your skin is in need of a refresher, this DIY Hibiscus Scrub for your skin is just what you need. Gentle on the skin with a peaceful aroma!

Hibiscus Body Scrub

DIY Hibiscus Scrub

As we head into winter, my skin has a tendency to hold onto all the dead skin cells that should be sluffed off by now. While I use body scrubs year round, I especially use them in the winter. I like to alternate the use of a Dry Brush and a Body Scrub such as this one.

If you’ve never smelled Hibiscus before – you are in for a treat. It is strong and “flowery” and just brings about this peace when you smell it. I know that sounds weird but for those that have smelled it – you know what I’m talking about!

This amazing DIY Hibiscus Scrub is not only going to rejuvenate your skin but will also tickle your sense of smell. In a good way!

Do you know that your skin is your largest organ? It has been shown to have great potential for the detoxification of many toxic substances [3]. Keeping your skin clear and clean is a simple way you can help the body do its job!

Hibiscus Body Scrub

Health Benefits of Hibiscus For Your Skin

There are numerous health benefits of Hibiscus for your skin [1]. Some of the most notable are:

  1. Supports the body’s collagen production
  2. May Ease inflammation in cells and tissues
  3. Acts as a skin exfoliator
  4. May help healing of wounds

What Else Can I Do With Hibiscus?

Well, the most common way to consume Hibiscus is in the form of a tea. Check out this great recipe for Hibiscus tea! Not only do you get to enjoy all the benefits of hibiscus, but it is a great way to help get your water in for the day. I don’t know about you, but I can only handle so much plain water!

Hibiscus Body Scrub

What are the Ingredients for a DIY Hibiscus Scrub?

The ingredients are so simple! All you need is hibiscus (of course), sea salt, sugar and avocado oil. And truthfully you can use whatever oil is most suitable for your skin. It doesn’t need to be avocado oil. I love sweet almond oil as well!

How to Make Hibiscus Body Scrub

If your Hibiscus is larger pieces, you can crush it downer feel.

How to Make Hibiscus Body Scrub

Add salt, sugar and hibiscus to a small bowl and mix well.

How to Make Hibiscus Body Scrub

Add avocado oil and continue mixing.

How to Make Hibiscus Body Scrub
How to Make Hibiscus Body Scrub

Store in an airtight container in a cool, dry, dark place.

Tools Needed to Make Hibiscus Scrub

Mason Jars for storage
Mortar and Pestle Set for crushing (if needed)

How to Use a Body Scrub

I like to use this in a warm shower. I get my skin nice warm and wet and then gently rub it all over my skin in circular motions. Circular is best. I do this with my dry brush too! Then simply rinse off and enjoy your beautiful skin!

As with anything new – I always do a skin test to make sure my skin is ok with whatever new product I’m going to put on it. I suggest that here as well. My skin is SUPER sensitive and simply LOVES this scrub!

Hibiscus Body Scrub

Hibiscus Scrub

Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 1/3 cup Himalayan pink salt
  • 1/3 cup sugar
  • 1/3 cup avocado oil (or whatever your preferred carrier oil is)
  • 2 tablespoons dried hibiscus, crushed to your preferenc

Instructions

  1. If your Hibiscus is larger pieces, you can crush it downer feel.
  2. Add salt, sugar and hibiscus to a small bowl and mix well.
  3. Add avocado oil and continue mixing.
  4. Store in an airtight container in a cool, dry, dark place.

References:

[1] https://www.mindbodygreen.com/articles/skin-care-benefits-of-hibiscus-tea

[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5733167/

[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312275/

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