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What is Holistic Mentorship?

Holistic mentoring is a modern approach to personal development and growth that (like all holistic modalities) takes into account physical, mental, emotional, and spiritual needs. Unlike traditional one-on-one or group coaching models, holistic mentors provide a well-rounded approach to support clients in achieving their highest potential. The aim of this type of mentorship is to explore various aspects of an individual’s life and health in order to foster self-awareness, clarity, and direction.

A key difference between holistic mentoring and traditional mentoring is the focus on the whole person rather than just one specific area. 

Holistic mentoring also differs from traditional coaching primarily in its intention: while traditional coaching is often focused on improving performance or results within one particular area, holistic mentors focus on helping individuals create meaningful lifestyle changes that align with core values and beliefs. 

What does Holistic Mentorship Include?

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Are you ready to look deeper than simply surface level issues to uncover underlying patterns, personal stories, and programming that can affect behavior patterns across multiple areas of your life?

By working with these underlying stories and addressing them directly, individuals are empowered to take charge of their own lives and break free from limitations that may have been holding them back before.

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“I am a mother of three, work full time, and am going to school full time. Time is not my friend and seems to elude me a lot. Trina has been a life saver with helping me to stay motivated and keeping me going. I had all but given up after my last child in ever feeling or looking healthy again. She helped bring me back from that dark place. I don't know what I would do without her.” - Shay, Former Client
Former Client