Krug
" Nourish your WHOLE being.
Every day..... "
Health is an inside job.
This is what I do
Nutrition
“Let Food Be Thy Medicine and Medicine Be Thy Food” – the key to whole body health.
A vibrational blueprint to physical, mental and emotional health. The eyes are the window to health!
Coaching
Helping you be the CEO of your own life even on days you’d rather be an intern.
FREE Transformation Guide
Get your free guide for vibrational and energetic healing with chakras, colors, stones, yoga,
thoughts, emotions and more!
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About me
We are what we believe we are.
I have been a health advocate and facilitator for over a decade, helping clients achieve optimal health, well-being, and true self-realization. My mission is to help individuals release limiting beliefs, overcome mental and physical barriers, and develop a life plan that supports their unique needs and goals.
Through my work, I seek to empower individuals to design and live the life they desire by taking a step-by-step approach utilizing my unique methodology to full and complete health.

Upcoming Events
Check out all our upcoming in person and virtual events! Be a part of the community!
3-4
June, 2023
Portland Metaphysical Fair
Join me for some mini iridology readings and then have some fun at the metaphysical fair!
- DoubleTree by Hilton - 11:00am - 7:00 pm
- 1000 NE Multnomah St Portland, OR 97232
Happy clients
My appointment with was my first time using iridology to look into my health. The process of photographing my eyes was quick and easy, and I was able to relax in a comfortable chair while she worked her magic. We spent at least an hour discussing an overview of what the mapping showed, and it was all quite accurate. Through iridology, I was able to look at myself in a way I had not yet been able to, and was able to learn new things about myself while confirming some thoughts on my own natural tendencies. I feel that I can take what I learned and use it to help me in my journey of growth and healing.
-Client
My session with was one of the most powerful energy healing experiences I’ve had. Ever since, I have felt very grounded and positive. She did a beautiful job of explaining her work at the end and even though the session was via distance, the work was palpable. Thank you , for sharing your gifts!
-Client

Get in touch
Contact me
Send me a message! I love hearing from you!
